As the rainy season begins, the risk of certain illnesses tends to rise due to changes in temperature, humidity, and increased chances of infection spread. Being well-prepared with various types of medication can help maintain health and be ready for any potential illnesses that may arise.
During the rainy season, the body often undergoes changes due to cooler temperatures and a higher risk of infections. Having a stock of basic medications at home allows for a quick response to any symptoms that may appear. This preparation not only helps prevent illnesses from worsening but also supports the overall health of the family.
Tri Ayu Apriyani, S.Farm., MBA, Head of Pharmacy Practice Regulatory & Partnership at Apotek Wellings, commented on this situation, stating, "As the rainy season approaches, illnesses like flu, diarrhea, and respiratory infections are more likely to occur due to temperature and humidity changes. It is advisable for every family to have a supply of basic medications at home, such as fever reducers, antihistamines for allergies, cough relief medicine, and anti-diarrheal drugs. With these preventive measures, symptoms can be addressed more quickly, preventing the illness from becoming more serious. Additionally, ensure to boost immunity through a healthy diet, adequate rest, and regular handwashing to keep the family's health intact during the rainy season."
Here are the recommended types of medications from Apotek Wellings to prepare at home during the rainy season in Indonesia.
1. Fever Reducers and Pain Relievers
Fever is a common symptom of various illnesses that often occur during the rainy season, such as flu and bacterial infections. Fever reducers or antipyretics, like those containing paracetamol, can help lower body temperature and relieve pain. This medication is essential for reducing discomfort and keeping body temperature stable.
2. Anti-Inflammatory and Sore Throat Relief Medications.
Respiratory illnesses, such as coughs and sore throats, often occur during the rainy season. Mild anti-inflammatory medications like ibuprofen can help ease throat pain and mild fever. It's important to have throat lozenges or other pain relief medications on hand to reduce inflammation and soothe a sore throat.
3. Anti-Diarrheal Medication
Weather changes can disrupt the digestive system, especially from eating contaminated food. Diarrhea can become a serious issue if not treated. Keeping anti-diarrheal medicine at home, such as those containing loperamide, attapulgite, or zinc, can be very helpful in managing mild to moderate diarrhea and preventing dehydration.
4. Antihistamines
Allergies are more likely to flare up during the rainy season due to increased humidity, temperature, and exposure to allergens like mold. Antihistamines can relieve allergy symptoms such as nasal congestion, sneezing, or watery eyes. These medications are useful for reducing allergic reactions that can disrupt daily activities. Typically, these medications require a doctor's prescription. Examples include desloratadine, diphenhydramine, and cetirizine.
5. Anti-Itch and Anti-Fungal Creams or Ointments
Skin infections, such as fungal infections or itching from insect bites, are common during the rainy season. Standing water allows mosquitoes to breed, which can lead to skin issues. Keeping anti-fungal and anti-itch creams or ointments can help manage itching and mild skin infections.